Healthy Tropical Smoothie

This healthy tropical smoothie is so good! During the warmer months everyone is thirstier and water can get a bit boring! Instead of going out and buying drinks for everyone why not make your own at home.

This smoothie is bursting with flavour, is quick to make and healthy! It’s also pretty cheap to make definetly if you compare it to going out and buying everyone one!

This smoothie is filled with mangoes, pineapple, bananas, some coconut milk, water and honey you can’t go wrong! We are loving this creamy smoothie, and I know you will too!

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What You Need

Ingredients

• 1 1/2 bananas: You can use fresh or frozen. I do like using frozen as it makes the smoothie creamier and thicker.
• 1 cup mango: Once again fresh or frozen is fine. Using fresh is great when it’s in season and cheaper, if not frozen is the next best thing!
• 1 cup pineapple: Fresh or frozen. I like frozen as you don’t have to chop it all up. It’s already done for you!
• 1 cup coconut milk: Not all coconut milk is made the same! Look at the ingredients and buy as pure as you can should just say coconut milk nothing else!
• 4 cups water: Use filtered or tank water. I personally never use town water. Use more water if you want your smoother thinner and less if you want it thicker.
• 1/3 cup honey: We are flowing with honey over here! You can use whatever sweetener you like but honey is natural and gives it a lovely flavour.

Supplies

Blender: A good blender will make sure all the pieces are blended through and you don’t end up with a bunch of chunky pieces.

How To Make Tropical Smoothie (Step by Step)

1. If you are using fresh fruit, make sure to peel and slice before placing in the blender.
2. If you are using frozen fruit place straight into blender.
3. Add the coconut milk, water and honey into the blender.
4. Blend on high for about 2 minutes and then serve.

How To Store Your Smoothie

If you have extra smoothie, make sure to store in a container with a lid on it. You can store your smoothie in the fridge for up to 3 days.

You can also turn the rest into popsicles by placing in popsicle moulds and putting them in the freezer. Make sure to consume within a couple weeks.

If you try and love this recipe, make sure to come back and give it a 5-star review.

More Summer Drink Recipes

Creamy Mango Smoothie Recipe

Amazing Chocolate Avocado Smoothie Recipe

Easy Chamomile Berry Iced Tea Recipe

Easy Homemade Peach Iced Tea Recipe